I had this nagging back ache from my desk job that wouldn't go away. My doctor said I needed physical therapy, but the prices were way too high for me. So I looked up back pain relief videos on the internet and found a bunch of free routines. I've been doing them every other day for a month, and my back is actually feeling better. Not paying for therapy saved me over $200 last month alone. It's pretty cool that being frugal helped my health too. I'm just sticking with this for now since it's working and cheap.
I tried unplugging electronics when not in use, but the bill still seems high. Any other simple tricks that worked for you?