My $120 smart scale convinced me to stop tracking every single metric

It gave me eight different body composition numbers that changed daily, making me focus on data instead of actual health. Anyone else feel like some gadgets create more problems than they solve?

2 comments

2 Comments

noahs8215d ago

Ever try just using a normal scale?

noahcampbell15d ago

My old fitness watch used to buzz at me for not hitting 250 steps every hour. Started taking pointless laps around my kitchen just to shut it up. Felt like I was training the watch instead of it helping me.