My friend's rant about melatonin got me digging into conspiracy theories

He mentioned that big companies are pushing melatonin to keep people buying supplements. I looked it up and found forums full of debates about if it's really helpful or just a cash grab. Some even say it's linked to weird side effects like vivid dreams or feeling tired in the morning. Tbh, I never thought a simple sleep aid could be so controversial.

3 comments

3 Comments

stella_dixon1d ago

Those vivid dreams might actually be melatonin messing with your brain's normal sleep cycles.

gonzalez.anna1d ago

Ugh yeah melatonin gives me the wildest dreams too lol. It's honestly a lot sometimes.

the_nathan23h ago

Seriously! @stella_dixon is onto something, it really messes with you.