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The difference 2 years and a bad manager made to my stress levels

I went from sleeping 8 hours a night to waking up at 3 AM dreading emails after my old boss left and a new guy took over in March. Anyone else have a single coworker completely wreck their work-life balance like that?
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2 Comments
iris_green84
Honestly bet that manager is just bad at setting boundaries and it trickles down to everyone. A good boss shields their team from the chaos, not adds to it. Your sleep schedule nosediving like that is a huge red flag for burnout.
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cameron_chen63
I mean, sometimes a bad boss is just a bad boss, boundaries or not.
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