Unpopular opinion: dried beans beat canned every time and it is not close
A guy at the laundromat in Tulsa last month told me he feeds his family of four on $45 a week and almost all of it comes from dried beans and rice. I did the math and a one pound bag of pinto beans at my store is $1.29 and makes about six cups cooked, while two cans of the same thing run me close to $3.50. So I grabbed a bag, soaked them overnight, and simmered them with onion and cumin for about two hours. Now I do a big pot every Sunday and eat on it all week. Does anyone have a good trick for freezing them so they do not turn to mush when they thaw?
My grandma in Abilene froze beans for like 40 years and her trick was to undercook them just a bit before freezing. She said the freezing itself softens them more, so if they are perfect going in they come out mushy. I read somewhere that the ice crystals break down the cell walls, which is why thawed beans fall apart. So pull them off the heat when they still have a little bite, cool them fast in the fridge, then bag them with some of the cooking liquid. That liquid matters too, keeps them from drying out.