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Just realized my reading list went from 2 shows a month to zero, and the change was my phone
For about 8 months I was knocking out a season a week, mostly crime docs and old sitcoms. Then around last March I noticed I hadn't finished a single show. I didn't plan it, it just happened. I started scrolling before bed instead of hitting play, and 40 minutes would vanish. I checked my screen time report and it was close to 3 hours a day on my phone, mostly short clips. I put the phone charger in the kitchen 3 weeks back and I'm halfway through a 6 season show I'd been putting off since 2022. Anyone else find that the shows weren't the problem, it was the little screen in your hand? What did you do to break the habit, or did you just switch to shorter shows?
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